Lizellefourie5

Joined August 2019

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Weight History

Start Weight

61 kg

Lost so far: 3.3 kg

Current Weight

57.7 kg
Performance: Losing 0.5 kg a Week

Goal weight

52 kg

Still to go: 5.7 kg

Lizellefourie5's Weight History

	Potato Salad
	Broccoli Salad
	Grilled or Baked Pork Chop (Lean and Fat Eaten)
	Running - 11/kph
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph