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LinzSavvy
LinzSavvy
Joined March 2012
Posts
64
Following
7
Followers
1
Weight History
Start Weight
98 kg
Lost so far:
0 kg
Current Weight
98 kg
Performance:
steady weight
Goal weight
98 kg
Still to go:
0 kg
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LinzSavvy's Weight History
View Complete History
Following
randall889
Last weigh in:
steady weight
Sastri Malladi
Last weigh in:
steady weight
Kalyana Petta
Last weigh in:
steady weight
Alexandra Blount
Last weigh in:
Gaining 0.2 kg a Week
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LinzSavvy's Cook Book
Calories: 145kcal | Fat: 5.45g | Carbs: 23.01g | Prot: 4.40g
Mixed Vegetable Curry
A dry and spicy, mixed vegetable dish.
Calories: 242kcal | Fat: 8.33g | Carbs: 28.93g | Prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
Calories: 454kcal | Fat: 19.44g | Carbs: 14.61g | Prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
Calories: 213kcal | Fat: 8.73g | Carbs: 9.40g | Prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
Calories: 453kcal | Fat: 24.93g | Carbs: 13.07g | Prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
View Complete Cook Book
LinzSavvy's Recent Food & Exercise
Dried Fig
Carrots, Cauliflower and Broccoli
Boneless Trout Fillets
Walking (brisk) - 6.5/kph
Desk Work
Calisthenics (heavy, e.g. pushups)
View Diet Calendar