LiezlFit2020 - Member

LiezlFit2020

Joined June 2020

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Weight History

Start Weight

93 kg

Lost so far: 3.1 kg

Current Weight

89.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 29.9 kg

LiezlFit2020's Weight History

	Ham Sandwich with Spread
	Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
	White Rice (Medium-Grain, Cooked)
	Walking (slow) - 3/kph
	Walking (brisk) - 6.5/kph