Joe Alec - Member

Joe Alec

Joined March 2021

Posts

940

Following

Followers

211

Weight History

Start Weight

69.6 kg

Lost so far: 10.4 kg

Current Weight

59.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

54.4 kg

Still to go: 4.7 kg

🚫 I'm not on your diet, don't give unsolicited diet criticism.

Joe Alec 's Weight History

	sk.17
	Last weigh in: Gaining 0.6 kg a Week

View All

	The Meats Pizza - Thin Crust
	Sweet Peas
	Oven Baked Macaroni & Cheese Dinner
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Elliptical