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Jo Smith 62
Jo Smith 62
Joined April 2019
Posts
89
Following
0
Followers
5
Weight History
Start Weight
128.1 kg
Lost so far:
31.1 kg
Current Weight
159.2 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
90.7 kg
Still to go:
68.5 kg
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Jo Smith 62's Weight History
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Jo Smith 62's Recent Food & Exercise
Chicken Spinach Meatloaf with Tomato Glaze
Butter
Grilled Salmon with BBQ Sauce
Bicycling (leisurely) - <16/kph
Bicycling (slow) - 18/kph
Stretching (yoga)
View Diet Calendar