Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jamielou
Jamielou
Joined January 2010
Posts
25
Following
2
Followers
2
Weight History
Start Weight
134.7 kg
Lost so far:
4.4 kg
Current Weight
130.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
86.2 kg
Still to go:
44.2 kg
Follow
Jamielou's Weight History
View Complete History
Following
Lainey25
Last weigh in:
Losing 0.0 kg a Week
PJPhil413
Last weigh in:
Losing 0.5 kg a Week
Jamielou's Cook Book
Calories: 248kcal | Fat: 14.47g | Carbs: 28.83g | Prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
View Complete Cook Book
Jamielou's Recent Food & Exercise
Water
Mr. Pita 100% Whole Wheat Pita Bread
light and fit mayo
Walking (slow) - 3/kph
Desk Work
Exercise machine (moderate)
View Diet Calendar
