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HRGuru
HRGuru
Joined September 2014
Posts
172
Following
0
Followers
4
Weight History
Start Weight
85.4 kg
Lost so far:
1.0 kg
Current Weight
84.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
77.1 kg
Still to go:
7.2 kg
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I just turned 59 years old. I've got to get this weight off now. Ready to do better about portion control, making good food choices and getting to my ideal weight and staying there. I plan on retiring at the age of 62 so I have 3 years to get there!
HRGuru's Weight History
View Complete History
HRGuru's Recent Food & Exercise
Butter
Black Cherry Hard Seltzer (12 oz)
Light Beer (Bottle)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
Treadmill
View Diet Calendar