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Elhaam Farred
Elhaam Farred
Joined August 2019
Posts
35
Following
1
Followers
1
Weight History
Start Weight
60.4 kg
Lost so far:
7.6 kg
Current Weight
68 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
72 kg
Still to go:
4 kg
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Elhaam Farred's Weight History
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Following
Mengrey
Last weigh in:
Losing 0.8 kg a Week
Elhaam Farred's Recent Food & Exercise
Fast Grow Anabolic
Lasagna with Cheese and Sauce (Diet Frozen Meal)
Cooked Broccoli (from Fresh)
Rowing
Weight Training (Bodybuilding)
Running - 10/kph
View Diet Calendar