ChellyNicole - Member

ChellyNicole

Joined January 2014

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Weight History

Start Weight

103.5 kg

Lost so far: 3.8 kg

Current Weight

99.7 kg
Performance: Gaining 0.3 kg a Week

Goal weight

74.8 kg

Still to go: 24.9 kg

ChellyNicole's Weight History

Calories: 250kcal | Fat: 11.35g | Carbs: 19.67g | Prot: 16.80g

A low-sugar dish for the whole family.

Calories: 154kcal | Fat: 1.93g | Carbs: 16.29g | Prot: 15.65g

With chicken and veggies you have an all in one meal that comes together in a flash.

Calories: 266kcal | Fat: 8.51g | Carbs: 27.30g | Prot: 19.22g

A comforting dish of everyone's favorite.

Calories: 298kcal | Fat: 10.93g | Carbs: 24.91g | Prot: 19.06g

Casseroles are quick and easy to put together and it's an all in one meal.

Calories: 290kcal | Fat: 10.44g | Carbs: 29.77g | Prot: 18.46g

Quick, yummy, and delicious casserole.

View Complete Cook Book

	Sugar Free Maple Syrup
	Chaffle
	Heavy Cream
	Treadmill
	Bike Machine (Cycling)
	Calisthenics (light, e.g. home exercise)