CharlJac - Member

CharlJac

Joined March 2015

Posts

Following

Followers

Weight History

Start Weight

100.8 kg

Lost so far: 2.3 kg

Current Weight

103.1 kg
Performance: Gaining 1.5 kg a Week

Goal weight

75 kg

Still to go: 28.1 kg

Started the Banting/LCHF way of life on 26 February 2015. So far so good...

CharlJac's Weight History

	Naartjie
	Bananas
	Smooth Flavoured Low Fat Yoghurt
	Treadmill
	High Intensity Interval Training (HIIT)
	Kettlebells