Alp66 - Member

Alp66

Joined February 2013

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Weight History

Start Weight

129.7 kg

Lost so far: 29.0 kg

Current Weight

100.7 kg
Performance: Losing 2.5 kg a Week

Goal weight

84.4 kg

Still to go: 16.3 kg

Alp66's Weight History

Calories: 60kcal | Fat: 7.00g | Carbs: 0.00g | Prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

Calories: 12kcal | Fat: 0.67g | Carbs: 1.26g | Prot: 0.27g

A sauce that can be used with chicken, shrimp and tofu.

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