Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Adri Alexander77
Adri Alexander77
Joined January 2021
Posts
7
Following
1
Followers
0
Weight History
Start Weight
94 kg
Lost so far:
6.4 kg
Current Weight
87.6 kg
Performance:
Losing 1.1 kg a Week
Goal weight
80 kg
Still to go:
7.6 kg
Follow
Adri Alexander77's Weight History
View Complete History
Following
JanaDeVilliers7
Last weigh in:
Gaining 0.3 kg a Week
Adri Alexander77's Recent Food & Exercise
Pork Fillet
Oriental Stir Fry
Red Delicious Apples
Walking (moderate) - 5/kph
Aerobics
Jumping Jacks (Star Jumps)
View Diet Calendar