Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ольга071
ольга071
Joined January 2014
Posts
98
Following
12
Followers
8
Weight History
Start Weight
68.4 kg
Lost so far:
1.7 kg
Current Weight
66.7 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
58 kg
Still to go:
8.7 kg
Follow
ольга071's Weight History
View Complete History
Following
Zahara87
Last weigh in:
Losing 0.4 kg a Week
Doshd
Last weigh in:
Losing 0.7 kg a Week
Lesya1206
Last weigh in:
steady weight
Tatyanka_07
(only visible to followers)
View All
ольга071's Cook Book
Calories: 260kcal | Fat: 1.47g | Carbs: 66.21g | Prot: 3.37g
Бодрость
Фруктово-овощной коктейль.
Calories: 276kcal | Fat: 13.94g | Carbs: 12.54g | Prot: 27.21g
Печень Куриная с Брокколи
Тушеная печень с овощами.
Calories: 287kcal | Fat: 19.38g | Carbs: 15.18g | Prot: 15.07g
Омлет по Французски с Кабачком
Омлет из кабачков и яиц.
View Complete Cook Book
ольга071's Recent Food & Exercise
Лепешка Тандырная
Bicycling (moderate) - 21/kph
Driving
Walking (brisk) - 6.5/kph
View Diet Calendar
