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Lol. Ok blew yesterday out let’s not count that. 3000 calorie day. Ugh truck stop food too and cleaning out all that BAD food in the frig!
Today a bit better let’s stop eating for today @ 1506 calories.
Good boy now put your jammies on and go to bed......
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1507 kcal
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Fat: 68.01g | Prot: 104.75g | Carbs: 124.47g.
Breakfast: Braum's Low Fat Milk, MuscleTech 100% Premium Whey Protein Plus, Strawberries , International Delight Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Braum's Breakfast Burrito. Lunch: Hard-Boiled Egg , Strawberries . Dinner: Hard-Boiled Egg , Salsa, Smithfield Spiral Sliced Smoked Ham, Braum's Cottage Cheese, Great Value Romaine Lettuce. more...
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