Xlnndlvu's Journal, 29 Mar 18


View Diet Calendar, 29 March 2018:
1287 kcal Fat: 27.01g | Prot: 127.04g | Carbs: 136.30g.   Breakfast: Bakers Provita, Boiled Egg, Fish Fingers, Checkers Low Fat Long Life Milk. Lunch: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten), Yellow Sweet Corn , Hard-Boiled Egg . Dinner: Watermelon , Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) , Cooked Fish. Snacks/Other: Pears . more...
700 kcal Exercise: Aerobics - 55 minutes, Apple Health - 23 hours and 5 minutes. more...

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