Date Started: 02 Dec 22

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 123.2 kg
15 Oct 23	96.4 kg	Reasonably Well
13 Oct 23	96.5 kg	Reasonably Well
26 Sep 23	96.6 kg	Reasonably Well
25 Sep 23	96.6 kg	Reasonably Well
24 Sep 23	96.8 kg	Reasonably Well
21 Sep 23	97.1 kg	Reasonably Well
15 Sep 23	97.5 kg	Reasonably Well
31 Aug 23	97.9 kg	Reasonably Well
28 Aug 23	98.7 kg	Reasonably Well
26 Aug 23	98.9 kg	Reasonably Well
10 Aug 23	99 kg	Reasonably Well
09 Aug 23	99.7 kg	Reasonably Well
20 Jul 23	100.1 kg	Reasonably Well
13 Jul 23	100.4 kg	Reasonably Well
10 Jul 23	100.8 kg	Reasonably Well
29 Jun 23	101.3 kg	Reasonably Well
27 Jun 23	101.6 kg	Reasonably Well
12 Jun 23	101.8 kg	Reasonably Well
06 Jun 23	102.9 kg	Reasonably Well
27 May 23	103.5 kg	Reasonably Well
26 May 23	104.2 kg	Reasonably Well
02 May 23	105.7 kg	Reasonably Well
15 Apr 23	106.2 kg	Reasonably Well
12 Apr 23	106.8 kg	Reasonably Well
28 Mar 23	107.7 kg	Reasonably Well
20 Mar 23	107.7 kg	Reasonably Well
16 Mar 23	108.6 kg	Reasonably Well
15 Mar 23	108.8 kg	Reasonably Well
14 Mar 23	108.9 kg	Reasonably Well
11 Feb 23	109.1 kg	Reasonably Well
08 Feb 23	110.3 kg	Reasonably Well
31 Jan 23	110.5 kg	Reasonably Well
30 Jan 23	111.7 kg	Reasonably Well
23 Jan 23	114.3 kg	Reasonably Well
13 Jan 23	114.4 kg	Reasonably Well
11 Jan 23	114.6 kg	Reasonably Well
04 Jan 23	115.4 kg	Reasonably Well
03 Jan 23	115.9 kg	Reasonably Well
31 Dec 22	116 kg	Reasonably Well
29 Dec 22	115.2 kg	Reasonably Well
28 Dec 22	115.7 kg	Reasonably Well
23 Dec 22	116.2 kg	Reasonably Well
21 Dec 22	116.7 kg	Reasonably Well
02 Dec 22	123.2 kg	Reasonably Well

Date Started: 21 Apr 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 123.2 kg
21 Apr 22	123.2 kg	Reasonably Well