Kelly140's Journal, 06 Mar 18

Chocolatety goodness!!
Sweet treat tonight - Laura Secord dark chocolate hot chocolate... just a half cup :)

View Diet Calendar, 06 March 2018:
1214 kcal Fat: 58.27g | Prot: 51.03g | Carbs: 126.12g.   Breakfast: Tetley Earl Grey Tea, Safeway Frozen Mixed Berries, Oatmeal, Sugar Twin Sugar Twin. Lunch: Nachos with Cheese . Dinner: Hummus , Skinless Boneless Chicken Breast, Sweet Red Peppers, Onions, Mushrooms, Ginger, Cabbage, Chicken Stock, Olive Oil, Cooked Celery (Fat Not Added in Cooking). Snacks/Other: Hummus , Cracker Barrel Marble Cheese Slices, Laura Secord Hot Chocolate. more...
3842 kcal Exercise: Watching TV/Computer - 4 hours, Cooking - 30 minutes, Washing Dishes - 15 minutes, Cardio - 1 hour, Standing - 10 hours, Sleeping - 6 hours and 45 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 1 hour. more...

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