Melindak1992's Journal, 06 Mar 18

hard work pays off and I am soo happy with my results😁 No cheat meal for 2 months BUT for some reason I keep on smelling mash🙈🤣Whahah Maybe I should eat littel bit of mash

View Diet Calendar, 06 March 2018:
493 kcal Fat: 18.69g | Prot: 20.14g | Carbs: 57.75g.   Breakfast: Woolworths Full Cream Vanilla Flavoured Yoghurt, Woolworths Muesli. Lunch: Minced Beef, Montagu Linseed, Couscous (Cooked) , Green Peas (Frozen) , Cooked Yellow Corn (from Frozen). more...

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Comments 
Try some smash, less calories  
06 Mar 18 by member: Cheron@1
Thank you😁 
07 Mar 18 by member: Melindak1992

     
 

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