Char68's Journal, 21 Feb 18


View Diet Calendar, 21 February 2018:
424 kcal Fat: 17.95g | Prot: 20.42g | Carbs: 48.37g.   Breakfast: Fried Egg , Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla. Snacks/Other: Peanut Butter, Apples , Grapes (American Type, Slip Skin) . more...
1711 kcal Exercise: Quick Morning Gym workout - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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