Weigh In record (no journal entry) for 07 February 2018
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75 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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402 kcal
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Fat: 21.98g | Prot: 36.74g | Carbs: 12.70g.
Breakfast: Boiled Egg. Lunch: Tomatoes, Cucumber (with Peel) , Rump Steak. Snacks/Other: Ricoffy, Equisweet Sweetener, Milk. more...
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Losing 1.2 kg a Week
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Tamijacobs's Weight History
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