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Hi, i have come to conclusion that my goal was too lofty.
I will be happy if i can just get to 90kg by end of 2017
View Diet Calendar, 13 November 2017:
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2101 kcal
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Fat: 51.57g | Prot: 200.35g | Carbs: 191.08g.
Breakfast: Jungle Energy Crunch Muesli, Lowfat Fruit Variety Yoghurt. Lunch: Yellowfin Tuna (Fish), Mushrooms, Zucchini, Fried Egg. Dinner: Yellowfin Tuna (Fish), SSN Whey Performance Protein, Stir Fried Vegetables. more...
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