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Super Dooper! day 2 of 3 on the liquid Almased plan. I feel good, just a little stress but that has nothing to do with my woe and ME! I need to keep on telling myself that. I just need to talk lovingly to me and treat me like my best friend....since I am! Right? Anyway. I am doing good and will hang in there!
View Diet Calendar, 07 November 2017:
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940 kcal
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Fat: 29.93g | Prot: 88.24g | Carbs: 87.89g.
Breakfast: McCormick Maple Extract, Cocoa Powder (Unsweetened), Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Spectrum Organic Virgin Coconut Oil, Realime 100% Lime Juice, Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almased Synergy Diet. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Almased Synergy Diet. Dinner: Cinnamon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almased Synergy Diet. Snacks/Other: Jasmine Tea, Swanson Organic Vegetable Broth, Stash Lemon Ginger Caffeine Free Herbal Tea, Celestial Seasonings Sleepytime Vanilla Tea. more...
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