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Veggie soup with kidney beans ~ 198 calories for a two cup serving
View Diet Calendar, 02 November 2017:
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1273 kcal
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Fat: 72.04g | Prot: 41.62g | Carbs: 116.76g.
Breakfast: Twinings Earl Grey Tea. Lunch: Soft Serve Ice Cream, Vegetable Soup, Twinings Earl Grey Tea, Highland Spring Still Spring Water. Dinner: Olive Oil, Boiled Potato, Cooked Vegetables, Morrisons Cheese Omelette, Tesco Cooked Ham, Tomatoes, Highland Spring Still Spring Water. Snacks/Other: Twinings Tea, Aero Mint Chocolate Bar, Twinings Earl Grey Tea. more...
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3564 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Watching TV/Computer - 12 hours, Cooking - 30 minutes, Washing Dishes - 45 minutes, Sitting - 30 minutes, Sleeping - 7 hours and 30 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 1 hour, Walking (exercise) - 5.5/kph - 1 hour. more...
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 Comments
02 Nov 17 by member: Tracey2211
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That looks great Kelly. In fact, a combination of that pic and the dropping temps has made me dust off the slow cooker.
05 Nov 17 by member: neilbateman
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Kelly140's Weight History
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