Weigh In record (no journal entry) for 28 October 2017
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52 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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752 kcal
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Fat: 14.00g | Prot: 46.44g | Carbs: 116.13g.
Breakfast: Milk, Oatmeal, Sugar. Lunch: Naartjie, KOO Butter Beans. Dinner: Spur Steak Ranches Salad & French Fry Dressing, Potato, Grilled Fish. Snacks/Other: Honey, Cocoa Powder (Unsweetened), Bananas, Milk, Sugar. more...
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steady weight
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CatherineCoyne's Weight History
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