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MuttonCurrie
Journal
15 Oct 17
MuttonCurrie's Journal, 15 Oct 17
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weeks training:
7 x 30min cycling
1 x 39min run
2 x 20min Row 2 x 30min Row
no weight training still suffering from pain in shoulder. No parkrun either.
losing those last few kg has been tough. dropped b4 weigh-in but added weight again at weigh-in.
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