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Hope this was a break in the barrier and the beginning of momentum...
View Diet Calendar, 05 September 2017:
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564 kcal
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Fat: 13.39g | Prot: 47.54g | Carbs: 62.60g.
Breakfast: Pick n Pay Oat Bran, PnP Plain Yoghurt Fat Free. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Nonfat or Fat Free Processed Cream Cheese, Egg (Whole). Snacks/Other: Coffee, Clover Fat Free Milk. more...
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dellievdn's Weight History
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