Weigh In record (no journal entry) for 22 August 2017
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98.3 kg
Lost so far: 0.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 35.35g | Prot: 67.69g | Carbs: 74.90g.
Breakfast: Oats, Sugar, Sweetener, 100% Pure Instant Coffee, Cremora Coffee Creamer. Lunch: Avocados, Lite Mayonnaise, Fresh Garden Peas, Shredded Tuna in Water, Carrots. Dinner: Coconut oil, Woolworths Naartjies, Zucchini, Woolworths Chicken Breast Fillets. Snacks/Other: Sweetener, 100% Pure Instant Coffee, Cremora Coffee Creamer. more...
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Losing 0.0 kg a Week
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Little Liza's Weight History
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