letago's Journal, 08 Aug 17

any ideas on what smoothies i should make for weght loss.meal replacement.

View Diet Calendar, 08 August 2017:
215 kcal Fat: 18.84g | Prot: 7.91g | Carbs: 7.35g.   Breakfast: Almonds, Almonds. more...

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Wazoogles protein powder is really good. It's vegan, has 5 flavours, 25g protein per serving, sugar free, and you can add a bananas, berries, nuts, and lots of other things to make it yummy. My favourite is the chocolate flavour with almond milk, a banana and a tablespoon of peanut butter. It's really good if you don't like the protein aftertaste that most protein powders have. It's just a little expensive though. 
08 Aug 17 by member: adidasgirl
I make one with banana, tsp cocoa nibs, tsp peanut butter, tsp dry cranberries, 1/2 cup milk, ice, half teaspoon honey if you need more sweetening. Delish ! Works out to be about 350 calories. Use fat free milk and sugar free peanut butter if you can x 
08 Aug 17 by member: smoke1hun

     
 

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