Kelly140's Journal, 08 Aug 17

Breaded chicken breast fillet and seasoned sautéed spring greens.

View Diet Calendar, 08 August 2017:
779 kcal Fat: 34.09g | Prot: 64.75g | Carbs: 52.22g.   Breakfast: Highland Spring Still Spring Water, Earl Grey Tea, Boiled Egg. Lunch: Olive Oil, Tesco Spring Greens, Aldi Breaded Chicken Fillet, Earl Grey Tea, Highland Spring Still Spring Water. Dinner: Olive Oil, Mushrooms, Tesco Mixed Vegetable & Beansprout Stir Fry, Tesco Chinese Stir Fry Sauce, Tesco Chicken Breast Fillets (130g), Highland Spring Still Spring Water. Snacks/Other: Strawberries, Earl Grey Tea. more...
3484 kcal Exercise: Grocery Shopping - 1 hour, Vacuuming - 1 hour, Washing Dishes - 45 minutes, Cooking - 1 hour, Housework - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Walking (exercise) - 5.5/kph - 2 hours, Stairs (Climbing Stairs) - 15 minutes. more...

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