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Beulah fegen
Journal
26 Jul 17
Beulah fegen's Journal, 26 Jul 17
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Weigh In record (no journal entry) for 26 July 2017
113.9 kg
Lost so far:
0.1 kg
.
Still to go:
38.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2017:
351 kcal
Fat: 27.26g | Prot: 19.60g | Carbs: 5.87g.
Breakfast:
Clover 2% Low Fat Fresh Milk, Jacobs Instant Coffee, Simonsberg Traditional Mozzarella, Butter, Egg (Whole), Egg.
more...
3125 kcal
Exercise:
Cleaning - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Beulah fegen's Weight History
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