Weigh In record (no journal entry) for 21 July 2017
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120.4 kg
Lost so far: 1.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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155 kcal
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Fat: 1.79g | Prot: 2.42g | Carbs: 37.16g.
Breakfast: Apples, Selati Sweetener, Coffee with Semi-Skimmed Milk. Lunch: Knorr Cup-A-Soup Beef & Vegetable. Snacks/Other: Selati Sweetener, Coffee with Semi-Skimmed Milk. more...
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Losing 3.0 kg a Week
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Bianca du preez's Weight History
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