julienailahnandi's Journal, 29 Feb 12

Weigh In record (no journal entry) for 29 February 2012
90.3 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Poorly.

View Diet Calendar, 29 February 2012:
1888 kcal Fat: 47.87g | Prot: 69.89g | Carbs: 296.02g.   Breakfast: pluot, strawberries, Coffee, Fat Free French Vanilla Liquid Coffee Creamer, whole milk, splenda, starbucks americano. Lunch: orange, Nonfat Vanilla Greek Yogurt, Digestive Health Yellow Carrots, Navy Beans & Spinach in Garlic Herb Sauce. Dinner: Sugar Free Dulce De Leche, Bananas, Lentil Soup. Snacks/Other: Rice Cakes - White Cheddar, Shout Outs, planters nutrition. more...
Gaining 0.3 kg a Week

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julienailahnandi's Weight History


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