Kelly140's Journal, 06 Jul 17


View Diet Calendar, 06 July 2017:
2365 kcal Fat: 125.14g | Prot: 82.52g | Carbs: 231.57g.   Breakfast: Nestle Pure Life Water, Eggs Benedict. Lunch: Cupcake with Icing, Mozzarella Cheese, Avocados, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Hellmann's Real Mayonnaise, Deli Sliced Ham, Multigrain Roll. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
3193 kcal Exercise: Housework - 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Watching TV/Computer - 12 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...

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