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Oh hell, I could not stop eating chocolates...... now have to turn around.
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89 kg
Lost so far: 10.8 kg.
Still to go: 19 kg.
Diet followed: Poorly.
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1062 kcal
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Fat: 27.58g | Prot: 109.29g | Carbs: 94.21g.
Breakfast: Nestle Hot Chocolate, Mushrooms, Boiled Egg. Lunch: Cauliflower, Woolworths Chicken Breast Fillets. Dinner: Biltong, Cauliflower, Chicken Breast. Snacks/Other: Bakers Provita, Nescafe Cappuccino, Nougat with Almonds, Naartjie. more...
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Gaining 1.0 kg a Week
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