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429 kcal
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Fat: 23.69g | Prot: 39.99g | Carbs: 12.46g.
Breakfast: Tepung Terigu Putih (Semua Keperluan), Dada Ayam, Telur Dadar, Telur Rebus. Lunch: Kubis, Ikan Kembung. more...
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2121 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Showering - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 42 minutes, Sleeping - 8 hours. more...
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ayalarasati's Weight History
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