Weigh In record (no journal entry) for 08 May 2017
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50 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.22g | Prot: 88.65g | Carbs: 2.66g.
Breakfast: Egg White (Frozen), Egg Yolk. Lunch: PnP Shredded Tuna in Water. Dinner: Checkers Extra Lean Minced Beef, Chicken Drumstick. more...
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Losing 1.2 kg a Week
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jenana12's Weight History
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