Weigh In record (no journal entry) for 07 May 2017
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71.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 13.09g | Prot: 9.21g | Carbs: 43.79g.
Breakfast: Avocados, Bakers Crackerbread Rye Toast. Lunch: Air Popped White Popcorn, Jungle Snack Mix Cranberry Fusion. more...
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Losing 0.3 kg a Week
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Yolande Marais's Weight History
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