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1578 kcal
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Fat: 72.06g | Prot: 79.72g | Carbs: 151.73g.
Breakfast: Coffee with low fat milk and sweetener, Avocados, Red Tomatoes (Canned), Egg White, Pick n Pay Large Eggs. Lunch: Coffee with low fat milk and sweetener, Chicken Thigh (Skin Eaten), Woolworths Fresh Pumpkin Fritters, Green String Beans with Onions (Fat Added in Cooking). Dinner: Woolworths Pork Rib Burgers, Woolworths Hearty Homestyle Vegetable Soup, Coffee with low fat milk and sweetener, Sasko More Slices Brown Bread. Snacks/Other: Coffee with low fat milk and sweetener, Roasted Salted Cashew Nuts, Pears, Woolworths Double Cream Plain Yoghurt. more...
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LizeMari23's Weight History
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