Weigh In record (no journal entry) for 11 April 2017
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96.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Poorly.
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1141 kcal
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Fat: 25.53g | Prot: 48.26g | Carbs: 150.38g.
Breakfast: Pick n Pay Instant Oats, Low Fat Milk, Clover Full Cream Fresh Milk. Lunch: All Gold Tomato Sauce, Chicken Stock Cubes (Dry, Dehydrated), Brinjal, Tomatoes, KOO Baked Beans in Tomato Sauce, Pick N Pay Mixed Vegetables (Carrots, Green Beans, Peas, Sweetcorn Kernels). Dinner: Low Fat Milk, Chicken Drumstick (Skin Not Eaten), All Gold Tomato Sauce, KOO Baked Beans in Tomato Sauce, Spur Steak Ranches Salad & French Fry Dressing, Olives, Sweet Red Peppers, Tomatoes, Mushrooms, Potato (Flesh and Skin), Lettuce. Snacks/Other: Late Harvest Wine, Nutriday Low Fat Flavoured Yoghurt. more...
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Gaining 1.2 kg a Week
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FatGirlSlim29's Weight History
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