Weigh In record (no journal entry) for 10 March 2017
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84.9 kg
Lost so far: 2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 42.20g | Prot: 87.05g | Carbs: 308.95g.
Lunch: Simba Salted Peanuts. Dinner: Grilled Tomatoes, Eskort Lean Diced Bacon, Scrambled Egg (Whole, Cooked), Vodka, McCain Skinny Fries, I&J Hake Fillet. Snacks/Other: Castle Milk Stout. more...
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Losing 0.3 kg a Week
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 Comments
10 Mar 17 by member: Gerharx
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I think I may have split some atoms today,
10 Mar 17 by member: tagresk
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