Weigh In record (no journal entry) for 22 February 2017
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2017:
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546 kcal
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Fat: 22.04g | Prot: 23.23g | Carbs: 62.86g.
Breakfast: Cheddar Cheese, Flora Light Margarine, Bovril Beefy, White Bread, Pick n Pay Full Cream Fresh Milk, Woolworths Long Life Fat Free Milk. Lunch: Clover Full Cream Fresh Milk, Pick n Pay Instant Oats. more...
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Losing 3.5 kg a Week
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FatGirlSlim29's Weight History
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