Chic Scarlet's Journal, 20 Feb 17

Weigh In record (no journal entry) for 20 February 2017
66 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 February 2017:
836 kcal Fat: 54.28g | Prot: 53.25g | Carbs: 33.11g.   Breakfast: Sugar, Coffee. Lunch: Boiled Egg, Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing, Sugar, Coffee. Dinner: Lettuce, Steak (Lean Only Eaten). Snacks/Other: Sugar, Coffee. more...
1972 kcal Exercise: Treadmill - 15 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



     
 

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Chic Scarlet's Weight History


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