Weigh In record (no journal entry) for 27 January 2017
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116.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1646 kcal
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Fat: 62.43g | Prot: 82.77g | Carbs: 185.87g.
Breakfast: Equal Sweeteners (Aspartame) Packets, ShopRite Skim Milk, Weetabix Whole Grain Cereal. Lunch: White Bread, Fried Battered Fish Stick Patty or Fillet. Dinner: Pizza My Heart Cheese Pizza Slice, Deep Fried Potato French Fries (from Fresh), Big Y Fish Cakes, Fried Battered Fish Stick Patty or Fillet. Snacks/Other: Sonic Green Apple Add-In (Medium), Nellie's Free Range Eggs (50g), Sonic Green Apple Add-In (Medium), Sonic Green Apple Add-In (Medium), Nellie's Free Range Eggs (50g). more...
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Gaining 1.1 kg a Week
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Bianca du preez's Weight History
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