|
Been eating a lot of chocolate and bingeing. trying to eat nourishing foods moderately.
|
89.3 kg
Lost so far: 5.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2017:
|
1887 kcal
|
Fat: 91.71g | Prot: 101.58g | Carbs: 173.29g.
Breakfast: Blue Diamond Almond Milk Unsweetened, ProNutro Wheat Free Original. Lunch: Biltong, Kefir. Snacks/Other: Woolworths Roasted & Salted Almonds, Beacon TV Bar, Nestle Kit Kat. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ankebuzz's Weight History
|