Weigh In record (no journal entry) for 17 January 2017
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2017:
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348 kcal
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Fat: 11.05g | Prot: 17.25g | Carbs: 40.80g.
Breakfast: Huletts Brown Sugar, Future Life Smart Food Chocolate, Woolworths Low Fat Fresh Milk #, Woolworths Fresh Full Cream Milk *. more...
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Losing 0.4 kg a Week
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JessNepo88's Weight History
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