Hannelie Verwey's Journal, 13 Jan 17

6 weeks pregnant. Had to stop with my Skinny up diet. How to loose this weight now??????

View Diet Calendar, 13 January 2017:
812 kcal Fat: 47.48g | Prot: 14.33g | Carbs: 43.30g.   Breakfast: Decaffeinated Coffee, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Green Tea, Decaffeinated Coffee, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Hunter's Dry . more...
2795 kcal Exercise: Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Desk Work - 10 hours, Resting - 13 hours and 25 minutes. more...

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Hannelie Verwey's Weight History


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