Weigh In record (no journal entry) for 05 January 2017
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106 kg
Lost so far: 11.5 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1003 kcal
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Fat: 33.48g | Prot: 38.80g | Carbs: 136.63g.
Breakfast: Coffee with Milk, Chicken Pie. Lunch: Coffee with Milk, Apricots. Dinner: Chicken Breast Meat, Coffee with Milk. Snacks/Other: Fritos Tomato, Coca-Cola Coca-Cola (Bottle). more...
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Losing 13.4 kg a Week
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jacquelinedavids's Weight History
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