Weigh In record (no journal entry) for 31 October 2016
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118.0 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2016:
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1990 kcal
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Fat: 60.79g | Prot: 135.21g | Carbs: 214.28g.
Breakfast: Carl's Jr. Loaded Breakfast Burrito. Lunch: Great Value Grilled Chicken Strips, White Rice. Dinner: Great Value Grilled Chicken Strips, White Rice. more...
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Gaining 0.2 kg a Week
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italiantp's Weight History
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