Weigh In record (no journal entry) for 25 September 2016
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54.6 kg
Lost so far: 14.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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555 kcal
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Fat: 25.70g | Prot: 66.94g | Carbs: 12.08g.
Breakfast: Woolworths Low Fat Fresh Milk #, Evox Lean Pro. Lunch: All Gold Tomato Sauce, Clover White Cheddar #, Lancewood Mozzarella #, Egg (Whole). more...
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Losing 0.6 kg a Week
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JessNepo88's Weight History
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