Date Started: 31 Aug 17

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 118.8 kg
27 Mar 24	121.6 kg	Reasonably Well
08 Oct 23	114.8 kg	Reasonably Well
07 Sep 23	116.1 kg	Reasonably Well
24 Aug 23	117.9 kg	Reasonably Well
19 Aug 23	118.8 kg	Reasonably Well
02 Jul 21	105.2 kg	Reasonably Well
19 Jun 21	106.1 kg	Reasonably Well
05 Jun 21	106.6 kg	Reasonably Well
31 May 21	107.5 kg	Reasonably Well
23 May 21	108.0 kg	Reasonably Well
22 May 21	108.4 kg	Reasonably Well
20 May 21	108.9 kg	Reasonably Well
18 May 21	109.3 kg	Reasonably Well
12 May 21	109.8 kg	Reasonably Well
07 May 21	110.7 kg	Reasonably Well
06 May 21	111.1 kg	Reasonably Well
04 May 21	111.6 kg	Reasonably Well
25 Apr 21	112.0 kg	Reasonably Well
18 Apr 21	112.5 kg	Reasonably Well
17 Apr 21	112.0 kg	Reasonably Well
15 Apr 21	113.4 kg	Reasonably Well
12 Apr 21	114.3 kg	Reasonably Well
09 Apr 21	113.4 kg	Reasonably Well
04 Apr 21	115.7 kg	Reasonably Well
02 Apr 21	116.6 kg	Reasonably Well
29 Mar 21	117.7 kg	Reasonably Well
18 Jan 21	116.1 kg	Reasonably Well
10 Jan 21	116.7 kg	Reasonably Well
07 Jan 21	116.5 kg	Reasonably Well
06 Jan 21	120.2 kg	Reasonably Well
02 Oct 19	103.9 kg	Reasonably Well
24 Sep 19	104.3 kg	Reasonably Well
14 Sep 19	104.8 kg	Reasonably Well
07 Sep 19	105.2 kg	Reasonably Well
05 Sep 19	106.1 kg	Reasonably Well
04 Sep 19	106.6 kg	Reasonably Well
26 Aug 19	107.0 kg	Reasonably Well
22 Aug 19	107.5 kg	Reasonably Well
10 Aug 19	108.4 kg	Reasonably Well
07 Aug 19	109.0 kg	Reasonably Well
03 Aug 19	110.5 kg	Reasonably Well
02 Aug 19	111.1 kg	Reasonably Well
01 Aug 19	112.0 kg	Reasonably Well
31 Aug 17	118.8 kg	Reasonably Well

Date Started: 06 Jan 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 107.5 kg
13 Sep 14	95.7 kg	Reasonably Well
26 Feb 14	99.8 kg	Reasonably Well
16 Feb 11	84.8 kg	Reasonably Well
28 Jan 11	86.6 kg	Reasonably Well
17 Jan 11	90.3 kg	Reasonably Well
16 Jan 11	90.7 kg	Reasonably Well
15 Jan 11	90.3 kg	Reasonably Well
14 Jan 11	90.7 kg	Reasonably Well
13 Jan 11	91.2 kg	Reasonably Well
12 Jan 11	90.7 kg	Reasonably Well
10 Jan 11	90.7 kg	Reasonably Well
08 Jan 11	90.7 kg	Reasonably Well
07 Jan 11	92.1 kg	Reasonably Well
06 Jan 11	107.5 kg	Reasonably Well